Bring Stay Steady™ to Your Community
A turnkey wellness program for active adults — brought directly to your clubhouse, center, or living room.
WHO THIS IS FOR
This page is for:
• Activities directors and lifestyle coordinators at 55+ communities, senior centers, and HOA clubhouses
• Community members who want to host a small group wellness event for neighbors and friends
• Anyone who knows a group of people who would benefit from this — and wants to make it happen
THE STAY STEADY™ COMMUNITY PATH
1
Why You're Weaker Than You Should Be — Free Community Presentation
A 45-minute talk covering sarcopenia — the muscle loss most people don't realize is happening — the 3 systems that keep us upright, and a simple routine your group can start immediately. Includes live demonstrations. Eye-opening, practical, and always well-received. What you provide: HDMI connection for presentation. What Dr. Verrett provides: everything else
Free • No minimum attendance
2
Stay Steady Workshop — Hands-On Clinic
A 75-minute deep dive into the full falls prevention protocol. Hands-on, practical, and designed for adults who want to understand their body and take control of their stability.
$97
3
Stay Steady™ Mobility Bootcamp — Small Group Cohort
A 4-week cohort experience, twice a week, maximum 8 participants. Includes the Stay Steady Balance & Mobility Screen, targeted strength and balance training, and how-to-fall practice. This is the full Stay Steady™ Method — live, in person, with a group of peers who are showing up for the same reason you are.
$325 • 4 weeks • 2x/week • Max 8 participants
HOST IT IN YOUR HOME
You don't need a clubhouse or a senior center to bring this to your community. Some of the most powerful wellness conversations happen around a neighbor's living room.
If you know 8–12 friends, neighbors, or family members who would benefit from the Why You're Weaker talk — you can host it yourself. Dr. Verrett comes to you. You provide the space and the neighbors. She brings the expertise.
As a thank-you for hosting, you receive:
• A complimentary Stay Steady Balance & Mobility Screen (a $85 value)
• Priority registration for the next Stay Steady™ Mobility Bootcamp cohort
WHAT PEOPLE ARE SAYING
"Excellent information."
— Community Wellness Presentation Attendee
"I enjoyed the presentation."
Community Wellness Presentation Attendee
"You need to do a class here."
— Community Wellness Presentation Attendee
ABOUT DR. VERRETT
Dr. Adina Verrett is a licensed physical therapist with over 30 years of clinical experience specializing in strength, balance, and fall prevention for adults 55–75. She is the founder of Holistique PT & Wellness, Restored Health Solutions, Restauré Botanicals, and the creator of the Stay Steady™ program.
She brings clinical expertise and genuine warmth to every presentation — and a deep belief that no matter where you are in your health journey, your body still has capacity to respond.